Free, Same-Day Mental Health Support for Pregnant & Postpartum Moms

Short-term therapy and care planning for moms who need support now.

Get Connected — It’s Free

Who We Help

Pregnancy and the year after birth can be filled with joy and unexpected stress. If you’re pregnant or within 12 months postpartum and things feel harder than you expected, PeriConnect is here for you — free and confidential.

If you are experiencing any of the following you may benefit form support:

Feeling overwhelmed or exhausted

Frequent crying, sadness, or hopelessness

Anger, irritability, frustration

Difficulty controlling worries

Difficulty managing fear

(Even if you don’t see your exact experience here — it’s OK to reach out.)

How PeriConnect Works

Step 1

🖊

Complete a short online form

it’s quick and confidential.

Step 2

A licensed mental health professional connects with

you the same day.

Step 3

Together you’ll identify what support will help — including short-term therapy, coping tools, and community resources.

What Happens Once You Connect

You’ll talk with a licensed mental health professional who listens to your experience.

They’ll help identify your needs and recommend support that fits you.

Your plan may include short‑term therapy, community referrals, coping strategies, and additional support resources.

Ongoing check-ins to make sure you’re getting the help you need and feeling supported.

Ready to Get Connected?

Fill out this short from We’ll reach out the same day to connect.

Get Connected — It’s Free

Questions You Might Have


Is this truly free?

Yes — PeriConnect is free and confidential for pregnant and postpartum moms.

What if I’m in crisis?

PeriConnect is not a 24/7 crisis service. In an emergency, please call your local emergency number or crisis hotline.

Do I need insurance?

No — you don’t need insurance to get connected.

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