Free, Same-Day Mental Health Support for New Parents

Connect quickly with a licensed professional who listens, supports, and helps you create a care plan that fits your needs.

Connect now — It’s Free!

Who We Help

Pregnancy and the years after birth can be filled with joy and unexpected stress. If things feel harder than you expected, PeriConnect is here for you — free and confidential.


PeriConnect is available for:

Pregnant parents

New parents (0–3 years)

Caregivers supporting babies/toddlers

If you are experiencing any of the following you may benefit form support:

Feeling overwhelmed or exhausted

Frequent crying, sadness, or hopelessness

Anger, irritability, frustration

Difficulty controlling worries

Difficulty managing fear

(Even if you don’t see your exact experience here — it’s OK to reach out.)

"To say my BHC changed the trajectory of my life would be an understatement...

She has been such a fabulous support for me during my pregnancy and postpartum. She is well resourced, intelligent, professional, and caring, and absolutely a Godsend to me! I am so thankful for her care!”

- Program Participant Testimonial

How PeriConnect Works

Step 1

🖊

Submit a quick 2-minute form so we know how to help you. It's free and confidential.

Step 2

Speak with a licensed, caring mental health professional the same business day.

Step 3

Get a personalized plan for support — including short-term therapy, coping tools, and referrals to community resources.

Ready to Get Connected?

Fill out this short from we’ll reach out to connect the same business day.

Connect Today — It’s Free


Questions You Might Have


What happens once I connect?

You’ll be connected the same business day with a licensed mental health professional. They’ll listen, talk with you about what you’re experiencing, and together you will create a plan for support. Your plan may include short‑term therapy, community referrals, coping strategies, and additional support resources. You will also receive ongoing check-ins to make sure you’re getting the help you need and feeling supported.

Is this truly free?

Yes — PeriConnect is free and confidential for pregnant and postpartum moms.

What if I’m in crisis?

PeriConnect is not a 24/7 crisis service. In an emergency, please call your local emergency number or crisis hotline.

Do I need insurance?

No — you don’t need insurance to get connected.

I'd rather not fill out the online form, is there a phone number I can call or text instead?

At this time, we do not have a direct line that is fully staffed. If you have questions about the program, you can email us, and we will respond to your inquire within one business day.

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This work is performed under the sponsorship of the Michigan Public Health Institute and the Michigan Health Endowment Fund. ZTT-PC-003-v1.

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